Bullet Journaling 101!

Today I will be talking about the benefits of bullet journaling and how it can impact your life in many positive ways. Not only that, but we know that it is hard to start bullet journaling, many have trouble finding ideas and getting started, so here, I will include many ways to easily and efficiently start your bullet journal.

Easy layout of a Mood Chart in a bullet journal!

1. Nothing has to be fancy!

Just remember, it doesn't have to be complicated. Start with the basics and then work your way up to the more artistic aspects of bullet journaling. At first, all you have to do is add what kind of tracker (s) you want in your bullet journal. Whether its a mood tracker, sleep log, or hydration station, it all revolves around you! Your bullet journal is YOUR bullet journal. Just because you see all of these intricate pictures of bullet journals on pinterest, it doesn't mean your bullet journal has to be the mirror image. Whatever way you want to track your life habits and to-do lists, do it for you! It's what makes you feel comfortable that matters. Just remember to always personalize your bullet journal to your needs!

      2. Stick with it!

I know, putting another thing on your to-do list is not what you need. I get it. However, sticking with your bullet journal is the only way to effectively see a difference in your mental health and happiness. Think of it as a diary or a friend you need to talk to about your day. That way, you will look forward to sitting down and writing in your bullet journal every night. It will be a way to connect with yourself after a hectic day, and it has been proven to make you happier. Tracking your sleep, mood, and so much more is an effective way to reflect on your day, week, or month, and see what changes you can make to your every day routine. Stick with it, and you won't be disappointed!

      3. Materials!

All you really need for a bullet journal is paper and a pen. Sure, some people have the fancy bullet journals that are being sold, but you can even just use a composition notebook or pieces of paper linked together with ribbon! If you want to get all fancy, of course it is fine if you get the journal, stickers, markers, and all of that jazz! However, it is completely fine if you use a plain notebook with pens. Whatever you feel you need to do, don't shy away from what you want! It is easy to get started, so just do it!